Shake and Bake
Workouts
Friday 8/13/21 @ 8:30 AM
✅
177kj
85rpm
36%
16mph
Tuesday 4/6/21 @ 9:18 AM
134kj
80rpm
34%
14mph
Wednesday 6/16/21 @ 11:47 PM
✅
221kj
76rpm
43%
17mph
Friday 6/4/21 @ 9:6 AM
76kj
79rpm
26%
11mph
Sunday 5/16/21 @ 1:52 PM
✅
323kj
87rpm
35%
15mph
Saturday 5/15/21 @ 11:12 AM
271kj
76rpm
36%
14mph
Monday 5/3/21 @ 9:3 AM
✅
317kj
79rpm
37%
15mph
Sunday 5/2/21 @ 11:48 AM
282kj
82rpm
34%
14mph
Monday 4/19/21 @ 10:48 AM
✅
228kj
79rpm
38%
16mph
Monday 4/19/21 @ 9:14 AM
203kj
81rpm
34%
14mph
Monday 3/15/21 @ 9:34 AM
✅
131kj
71rpm
43%
16mph
Tuesday 3/9/21 @ 10:41 AM
87kj
72rpm
37%
14mph
Sunday 8/30/20 @ 9:20 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 9:41 AM
✅
89kj
65rpm
39%
14mph
Thursday 8/13/20 @ 9:0 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:37 AM
✅
236kj
72rpm
39%
15mph
Monday 8/24/20 @ 8:49 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 9:23 AM
✅
132kj
47rpm
44%
12mph
Friday 8/7/20 @ 9:41 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 8:31 PM
✅
119kj
60rpm
37%
11mph
Workouts
134
kj
Tuesday 4/6/21
271
kj
Saturday 5/15/21
282
kj
Sunday 5/2/21
203
kj
Monday 4/19/21