Shake and Bake
Workouts
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Monday 8/16/21 @ 2:16 PM
✅
330kj
91rpm
36%
17mph
Wednesday 8/11/21 @ 8:28 AM
294kj
84rpm
38%
17mph
Thursday 8/12/21 @ 1:11 PM
✅
332kj
91rpm
38%
17mph
Thursday 8/5/21 @ 12:8 PM
302kj
86rpm
38%
17mph
Thursday 8/5/21 @ 4:39 PM
✅
330kj
90rpm
38%
17mph
Monday 8/2/21 @ 8:38 AM
293kj
84rpm
37%
16mph
Monday 8/2/21 @ 4:14 PM
✅
327kj
93rpm
36%
17mph
Wednesday 7/21/21 @ 8:29 AM
280kj
83rpm
38%
16mph
Wednesday 5/12/21 @ 6:15 PM
✅
321kj
93rpm
37%
17mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Monday 6/7/21 @ 6:20 PM
✅
314kj
91rpm
37%
17mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Saturday 6/5/21 @ 11:1 AM
✅
627kj
88rpm
38%
17mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Tuesday 6/1/21 @ 8:43 PM
✅
355kj
92rpm
38%
18mph
Monday 5/10/21 @ 9:21 AM
141kj
80rpm
35%
14mph
Sunday 5/9/21 @ 12:53 PM
✅
207kj
93rpm
37%
17mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Thursday 2/11/21 @ 7:2 PM
✅
317kj
90rpm
38%
17mph
Workouts
280
kj
Wednesday 7/21/21
241
kj
Friday 6/11/21
484
kj
Sunday 6/6/21
273
kj
Wednesday 6/2/21
141
kj
Monday 5/10/21
230
kj
Thursday 4/29/21