Shake and Bake

Workouts

Monday 4/11/22 @ 12:20 AM
83kj
63rpm
40%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/12/22 @ 11:18 PM
104kj
75rpm
39%
15mph
Friday 4/16/21 @ 5:23 AM
103kj
72rpm
39%
15mph
20 min House Ride
Kendall Toole
Saturday 4/24/21 @ 4:0 PM
141kj
73rpm
44%
17mph
Saturday 2/20/21 @ 7:34 AM
162kj
72rpm
39%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 11:46 PM
209kj
74rpm
44%
17mph
Friday 1/29/21 @ 7:16 AM
247kj
73rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 7:56 PM
194kj
69rpm
44%
16mph
Sunday 8/23/20 @ 6:22 PM
315kj
80rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Thursday 5/7/20 @ 4:58 AM
157kj
72rpm
47%
18mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/15/20 @ 9:14 PM
129kj
78rpm
41%
17mph
Thursday 1/16/20 @ 7:40 AM
kj
rpm
%
0mph
15 min Tabata Ride
Ben Alldis
Tuesday 1/14/20 @ 10:54 AM
82kj
76rpm
38%
15mph
Thursday 10/17/19 @ 6:22 AM
101kj
73rpm
43%
17mph
15 min Classic Rock Ride
Jenn Sherman
Wednesday 11/13/19 @ 9:31 PM
98kj
69rpm
43%
16mph
Monday 4/8/19 @ 5:14 AM
367kj
88rpm
40%
18mph
45 min Live DJ Ride
Cody Rigsby
Friday 3/29/19 @ 9:42 PM
405kj
68rpm
52%
19mph
Thursday 1/17/19 @ 5:22 AM
208kj
79rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 1/12/19 @ 1:38 PM
kj
rpm
%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
83 kj
Monday 4/11/22
104 kj
Tuesday 4/12/22
20 min House Ride
Kendall Toole
103 kj
Friday 4/16/21
141 kj
Saturday 4/24/21
30 min Live DJ Ride
Tunde Oyeneyin
162 kj
Saturday 2/20/21
209 kj
Sunday 2/21/21
30 min The Jess King Experience
Jess King
247 kj
Friday 1/29/21
194 kj
Friday 1/29/21
30 min Prince Ride
Ally & Emma
315 kj
Sunday 8/23/20
77 kj
Saturday 8/15/20
20 min Low Impact Ride
Emma Lovewell
157 kj
Thursday 5/7/20
129 kj
Friday 5/15/20
15 min Tabata Ride
Ben Alldis
kj
Thursday 1/16/20
82 kj
Tuesday 1/14/20
15 min Classic Rock Ride
Jenn Sherman
101 kj
Thursday 10/17/19
98 kj
Wednesday 11/13/19
45 min Live DJ Ride
Cody Rigsby
367 kj
Monday 4/8/19
405 kj
Friday 3/29/19
30 min Pop Ride
Cody Rigsby
208 kj
Thursday 1/17/19
kj
Saturday 1/12/19