Shake and Bake
Workouts
Sunday 9/19/21 @ 5:30 PM
150kj
66rpm
41%
15mph
Sunday 9/19/21 @ 12:31 PM
✅
240kj
70rpm
48%
18mph
Friday 1/8/21 @ 8:48 PM
✅
196kj
73rpm
42%
17mph
Friday 1/8/21 @ 9:52 AM
119kj
62rpm
44%
15mph
Monday 12/14/20 @ 3:13 PM
111kj
64rpm
44%
16mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Wednesday 1/1/20 @ 1:5 AM
✅
299kj
90rpm
44%
20mph
Sunday 12/29/19 @ 8:27 PM
246kj
129rpm
0%
0mph
Wednesday 12/4/19 @ 6:8 AM
✅
138kj
88rpm
43%
19mph
Wednesday 12/4/19 @ 7:58 PM
82kj
0rpm
0%
0mph
Saturday 11/23/19 @ 11:2 PM
✅
302kj
100rpm
42%
20mph
Saturday 11/30/19 @ 1:44 PM
172kj
0rpm
0%
0mph
Monday 9/30/19 @ 4:19 AM
✅
153kj
89rpm
39%
18mph
Wednesday 10/2/19 @ 6:28 PM
114kj
0rpm
0%
0mph
Thursday 4/4/19 @ 5:29 AM
✅
128kj
80rpm
39%
17mph
Friday 4/5/19 @ 12:1 AM
106kj
0rpm
0%
0mph
Sunday 3/10/19 @ 8:15 PM
✅
359kj
76rpm
46%
18mph
Monday 3/11/19 @ 5:3 PM
259kj
0rpm
0%
0mph
Wednesday 2/20/19 @ 5:51 AM
✅
361kj
82rpm
43%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Workouts
246
kj
Sunday 12/29/19
82
kj
Wednesday 12/4/19