Shake and Bake
Workouts
Saturday 6/12/21 @ 5:33 AM
126kj
62rpm
40%
14mph
Saturday 6/26/21 @ 4:6 PM
✅
161kj
73rpm
39%
15mph
Wednesday 10/28/20 @ 5:45 PM
✅
137kj
71rpm
44%
17mph
Monday 10/26/20 @ 1:14 PM
127kj
78rpm
40%
17mph
Thursday 6/4/20 @ 1:6 AM
✅
179kj
80rpm
45%
19mph
Tuesday 5/26/20 @ 8:30 PM
122kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 3:54 PM
✅
156kj
78rpm
44%
18mph
Thursday 4/30/20 @ 11:52 PM
125kj
76rpm
41%
16mph
Friday 5/22/20 @ 5:10 AM
✅
147kj
82rpm
41%
18mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Sunday 1/19/20 @ 4:35 PM
✅
315kj
88rpm
46%
20mph
Sunday 1/19/20 @ 4:38 PM
225kj
81rpm
42%
18mph
Saturday 1/4/20 @ 7:41 AM
✅
203kj
87rpm
45%
20mph
Thursday 1/2/20 @ 12:41 AM
107kj
81rpm
37%
15mph
Thursday 5/30/19 @ 5:42 AM
✅
137kj
89rpm
37%
17mph
Sunday 6/2/19 @ 11:54 PM
126kj
79rpm
40%
16mph
Sunday 2/24/19 @ 7:1 PM
✅
395kj
91rpm
41%
19mph
Thursday 2/21/19 @ 12:29 AM
326kj
82rpm
42%
17mph
Sunday 2/17/19 @ 7:15 AM
✅
213kj
80rpm
41%
17mph
Wednesday 2/20/19 @ 12:51 AM
199kj
84rpm
40%
17mph