Shake and Bake
Workouts
Friday 12/31/21 @ 10:22 PM
116kj
64rpm
39%
13mph
Wednesday 1/5/22 @ 5:14 PM
✅
258kj
88rpm
42%
19mph
Monday 11/8/21 @ 4:31 PM
87kj
69rpm
37%
14mph
Tuesday 11/9/21 @ 10:57 AM
✅
151kj
85rpm
41%
18mph
Friday 12/25/20 @ 7:28 AM
209kj
79rpm
42%
17mph
Saturday 12/19/20 @ 7:51 PM
✅
262kj
84rpm
44%
19mph
Sunday 12/20/20 @ 4:48 PM
132kj
70rpm
44%
17mph
Thursday 12/24/20 @ 11:1 AM
✅
143kj
82rpm
41%
17mph
Wednesday 8/5/20 @ 4:3 PM
227kj
76rpm
44%
18mph
Tuesday 8/4/20 @ 12:58 PM
✅
280kj
82rpm
45%
19mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
Tuesday 12/11/18 @ 11:1 PM
✅
255kj
78rpm
46%
19mph
Monday 7/1/19 @ 5:41 AM
250kj
88rpm
41%
19mph
Friday 6/28/19 @ 9:35 PM
✅
282kj
92rpm
42%
19mph
Tuesday 10/30/18 @ 4:5 AM
239kj
78rpm
37%
15mph
Friday 4/5/19 @ 8:20 PM
✅
422kj
83rpm
46%
19mph
Saturday 2/9/19 @ 10:38 PM
215kj
77rpm
43%
17mph
Tuesday 2/5/19 @ 9:28 PM
✅
243kj
75rpm
46%
18mph
Workouts
116
kj
Friday 12/31/21
209
kj
Friday 12/25/20
227
kj
Wednesday 8/5/20
242
kj
Sunday 4/19/20