Shake and Bake

Workouts

Tuesday 2/7/23 @ 2:38 PM
✅
219kj
68rpm
46%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 11:31 PM
✅
158kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Sunday 9/20/20 @ 4:49 PM
✅
204kj
71rpm
45%
17mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 9/17/20 @ 11:8 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 4:33 PM
✅
229kj
79rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 219 kj
Tuesday 2/7/23
kj
Saturday 10/31/20
30 min Pop Ride
Cody Rigsby
✅ 158 kj
Thursday 3/4/21
kj
Wednesday 1/20/21
30 min 90s Rock Ride
Emma Lovewell
✅ 204 kj
Sunday 9/20/20
kj
Thursday 9/17/20
30 min The Last Dance Ride
Alex Toussaint
✅ 229 kj
Sunday 7/12/20
107 kj
Saturday 5/16/20