Shake and Bake
Workouts
Wednesday 5/11/22 @ 2:7 PM
229kj
72rpm
46%
18mph
Wednesday 5/25/22 @ 2:17 PM
✅
471kj
77rpm
58%
23mph
Thursday 3/17/22 @ 2:7 PM
231kj
68rpm
48%
18mph
Saturday 4/23/22 @ 5:8 PM
✅
508kj
79rpm
59%
24mph
Sunday 3/13/22 @ 3:9 PM
289kj
65rpm
46%
17mph
Saturday 1/29/22 @ 5:1 PM
✅
701kj
74rpm
60%
23mph
Sunday 5/16/21 @ 1:59 PM
168kj
63rpm
52%
18mph
Saturday 5/1/21 @ 5:29 PM
✅
371kj
80rpm
60%
25mph
Saturday 12/5/20 @ 3:21 PM
260kj
68rpm
50%
18mph
Thursday 2/18/21 @ 2:26 PM
✅
460kj
77rpm
57%
23mph
Thursday 12/31/20 @ 4:35 PM
199kj
68rpm
44%
16mph
Friday 1/8/21 @ 11:25 AM
✅
410kj
71rpm
57%
22mph
Saturday 12/12/20 @ 3:47 PM
263kj
74rpm
48%
19mph
Monday 1/4/21 @ 6:53 PM
✅
461kj
78rpm
57%
23mph
Sunday 7/12/20 @ 4:33 PM
229kj
79rpm
43%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Tuesday 6/30/20 @ 1:51 PM
167kj
64rpm
44%
16mph
Sunday 6/14/20 @ 1:58 PM
✅
457kj
79rpm
56%
23mph
Sunday 6/28/20 @ 1:59 PM
194kj
69rpm
45%
17mph
Sunday 6/28/20 @ 1:58 PM
✅
541kj
77rpm
62%
25mph
Workouts
229
kj
Wednesday 5/11/22
168
kj
Sunday 5/16/21
229
kj
Sunday 7/12/20
167
kj
Tuesday 6/30/20
194
kj
Sunday 6/28/20