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Shake and Bake
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
VS
biker4trump
Marbella
35
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 11:15 AM
424
kj
64
rpm
55
%
19
mph
45 min Pop Ride
Olivia Amato
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Saturday 8/13/22 @ 1:1 AM
✅
478
kj
50
rpm
69
%
20
mph
Saturday 4/8/23 @ 12:13 PM
215
kj
63
rpm
58
%
20
mph
20 min Tabata Ride
Olivia Amato
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Saturday 4/15/23 @ 11:21 AM
✅
241
kj
49
rpm
75
%
21
mph
Tuesday 2/28/23 @ 12:46 PM
312
kj
69
rpm
54
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
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Saturday 3/4/23 @ 1:51 PM
✅
330
kj
45
rpm
76
%
20
mph
Thursday 11/10/22 @ 10:49 AM
304
kj
42
rpm
52
%
13
mph
45 min 80s Ride
Emma Lovewell
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Wednesday 1/18/23 @ 12:50 PM
✅
450
kj
49
rpm
66
%
19
mph
Sunday 9/11/22 @ 11:53 AM
✅
357
kj
55
rpm
67
%
21
mph
30 min Climb Ride
Kendall Toole
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Saturday 9/17/22 @ 11:20 AM
72
kj
41
rpm
65
%
15
mph
Friday 7/22/22 @ 11:37 AM
201
kj
51
rpm
60
%
18
mph
20 min 2010s Ride
Kendall Toole
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Tuesday 7/26/22 @ 12:10 PM
✅
239
kj
56
rpm
66
%
21
mph
Friday 10/9/20 @ 10:38 AM
✅
542
kj
56
rpm
66
%
21
mph
45 min Rock Ride
Olivia Amato
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Share
Monday 11/9/20 @ 11:37 AM
419
kj
47
rpm
67
%
18
mph
Wednesday 6/24/20 @ 3:10 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 7/3/20 @ 11:23 AM
✅
379
kj
51
rpm
59
%
17
mph
Monday 2/17/20 @ 11:20 AM
✅
516
kj
62
rpm
60
%
21
mph
45 min Classic Rock Ride
Hannah Corbin
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Sunday 2/16/20 @ 1:59 PM
328
kj
47
rpm
60
%
16
mph
Wednesday 11/8/17 @ 10:59 AM
434
kj
71
rpm
51
%
20
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 11/8/17 @ 10:54 AM
✅
453
kj
54
rpm
63
%
19
mph
Previous Workouts
Next Workouts
den_loves_beach
Allen Park MI
86 🔥
Beat biker4trump
VS
biker4trump
Marbella
35
Beat den_loves_beach
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Olivia Amato
View Class
Share
424
kj
Wednesday 10/11/23
✅
478
kj
Saturday 8/13/22
20 min Tabata Ride
Olivia Amato
View Class
Share
215
kj
Saturday 4/8/23
✅
241
kj
Saturday 4/15/23
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
312
kj
Tuesday 2/28/23
✅
330
kj
Saturday 3/4/23
45 min 80s Ride
Emma Lovewell
View Class
Share
304
kj
Thursday 11/10/22
✅
450
kj
Wednesday 1/18/23
30 min Climb Ride
Kendall Toole
View Class
Share
✅
357
kj
Sunday 9/11/22
72
kj
Saturday 9/17/22
20 min 2010s Ride
Kendall Toole
View Class
Share
201
kj
Friday 7/22/22
✅
239
kj
Tuesday 7/26/22
45 min Rock Ride
Olivia Amato
View Class
Share
✅
542
kj
Friday 10/9/20
419
kj
Monday 11/9/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
kj
Wednesday 6/24/20
✅
379
kj
Friday 7/3/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
516
kj
Monday 2/17/20
328
kj
Sunday 2/16/20
45 min Climb Ride
Matt Wilpers
View Class
Share
434
kj
Wednesday 11/8/17
✅
453
kj
Wednesday 11/8/17
Previous Workouts
Next Workouts