Shake and Bake
Workouts
Friday 1/6/23 @ 12:29 PM
226kj
84rpm
41%
18mph
Monday 12/19/22 @ 12:39 PM
✅
390kj
0rpm
0%
0mph
Saturday 2/22/20 @ 2:29 AM
242kj
93rpm
39%
18mph
Tuesday 11/24/20 @ 4:14 PM
✅
287kj
88rpm
44%
20mph
Sunday 4/23/23 @ 9:47 PM
✅
407kj
83rpm
44%
19mph
Monday 12/12/22 @ 11:2 AM
389kj
80rpm
44%
19mph
Friday 2/10/23 @ 11:45 AM
353kj
85rpm
41%
18mph
Tuesday 11/8/22 @ 11:6 AM
✅
368kj
82rpm
42%
18mph
Sunday 5/10/20 @ 9:56 PM
796kj
88rpm
43%
19mph
Saturday 6/5/21 @ 1:44 PM
✅
1039kj
80rpm
51%
21mph
Sunday 9/6/20 @ 8:2 PM
401kj
87rpm
43%
19mph
Wednesday 3/24/21 @ 10:40 AM
✅
502kj
88rpm
47%
21mph
Saturday 4/11/20 @ 3:59 PM
780kj
85rpm
43%
19mph
Saturday 3/6/21 @ 1:40 PM
✅
970kj
82rpm
48%
21mph
Sunday 1/5/20 @ 1:29 AM
322kj
90rpm
39%
17mph
Monday 12/28/20 @ 3:13 PM
✅
442kj
87rpm
45%
20mph
Tuesday 2/25/20 @ 2:19 AM
267kj
82rpm
45%
19mph
Thursday 9/24/20 @ 10:53 AM
✅
326kj
78rpm
51%
20mph
Wednesday 3/4/20 @ 2:35 AM
177kj
89rpm
42%
19mph
Saturday 9/5/20 @ 1:53 PM
✅
182kj
83rpm
45%
19mph
Workouts
226
kj
Friday 1/6/23
242
kj
Saturday 2/22/20
389
kj
Monday 12/12/22
353
kj
Friday 2/10/23
796
kj
Sunday 5/10/20
401
kj
Sunday 9/6/20
780
kj
Saturday 4/11/20
322
kj
Sunday 1/5/20
267
kj
Tuesday 2/25/20
177
kj
Wednesday 3/4/20