Shake and Bake
Workouts
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Sunday 7/25/21 @ 10:47 PM
✅
631kj
82rpm
47%
20mph
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Monday 7/19/21 @ 9:56 PM
206kj
90rpm
32%
14mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Monday 5/10/21 @ 11:22 PM
✅
453kj
84rpm
45%
20mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Monday 3/15/21 @ 9:57 PM
102kj
72rpm
32%
12mph
Tuesday 3/9/21 @ 12:28 AM
✅
347kj
77rpm
51%
21mph
Monday 3/1/21 @ 5:36 PM
188kj
88rpm
30%
14mph
Saturday 11/28/20 @ 6:39 PM
✅
369kj
83rpm
42%
18mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Wednesday 10/14/20 @ 2:1 PM
✅
197kj
73rpm
43%
17mph
Workouts
285
kj
Sunday 7/25/21
124
kj
Saturday 7/24/21
205
kj
Saturday 5/15/21
206
kj
Monday 7/19/21
204
kj
Thursday 5/13/21
269
kj
Saturday 4/24/21
188
kj
Monday 3/1/21