Shake and Bake

Workouts

Friday 2/24/23 @ 1:21 PM
✅
135kj
69rpm
39%
14mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 2:6 PM
✅
121kj
68rpm
38%
13mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 7/29/22 @ 3:29 PM
✅
156kj
77rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Saturday 6/18/22 @ 4:19 PM
✅
140kj
73rpm
39%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 9:43 PM
✅
78kj
72rpm
40%
15mph
15 min HIIT Ride
Cody Rigsby
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 9:57 PM
✅
102kj
72rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 5:50 PM
✅
126kj
77rpm
27%
11mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 11/8/18 @ 4:7 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 11:20 PM
✅
136kj
76rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:27 PM
✅
121kj
74rpm
34%
13mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 4:39 PM
✅
116kj
68rpm
35%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
✅ 135 kj
Friday 2/24/23
kj
Thursday 2/23/23
30 min Halloween Ride
Cody Rigsby
✅ 121 kj
Monday 10/31/22
kj
Saturday 10/29/22
30 min Pop Ride
Cody Rigsby
✅ 156 kj
Friday 7/29/22
kj
Friday 7/29/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 140 kj
Saturday 6/18/22
kj
Saturday 6/11/22
15 min HIIT Ride
Cody Rigsby
✅ 78 kj
Monday 4/12/21
kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
✅ 102 kj
Monday 3/15/21
kj
Tuesday 3/9/21
45 min 90s Pop Ride
Cody Rigsby
✅ 126 kj
Monday 3/8/21
kj
Thursday 11/8/18
30 min Pop Ride
Cody Rigsby
✅ 136 kj
Thursday 2/25/21
kj
Sunday 2/7/21
30 min Holiday Ride
Cody Rigsby
✅ 121 kj
Sunday 12/6/20
kj
Saturday 12/21/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 116 kj
Saturday 11/7/20
kj
Saturday 5/18/19