Shake and Bake
Workouts
Wednesday 3/1/23 @ 1:19 PM
✅
121kj
67rpm
38%
13mph
Friday 11/18/22 @ 9:41 AM
92kj
55rpm
36%
11mph
Saturday 2/18/23 @ 5:14 PM
✅
126kj
71rpm
37%
14mph
Thursday 2/16/23 @ 9:15 AM
112kj
68rpm
36%
13mph
Tuesday 11/22/22 @ 5:9 PM
✅
136kj
70rpm
38%
14mph
Thursday 11/24/22 @ 12:50 PM
122kj
68rpm
37%
13mph
Saturday 8/20/22 @ 3:56 PM
✅
151kj
71rpm
40%
15mph
Saturday 8/20/22 @ 12:57 PM
141kj
63rpm
42%
14mph
Saturday 6/19/21 @ 3:11 PM
✅
149kj
77rpm
37%
15mph
Monday 6/29/20 @ 2:50 PM
146kj
65rpm
41%
14mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Thursday 5/27/21 @ 9:32 AM
✅
125kj
64rpm
38%
13mph
Tuesday 12/29/20 @ 6:32 PM
✅
139kj
73rpm
37%
14mph
Monday 12/28/20 @ 4:48 PM
135kj
68rpm
38%
14mph
Thursday 12/24/20 @ 4:17 PM
✅
128kj
72rpm
43%
17mph
Tuesday 12/8/20 @ 10:14 AM
76kj
56rpm
41%
13mph
Friday 10/16/20 @ 12:10 AM
✅
142kj
81rpm
35%
14mph
Thursday 12/17/20 @ 8:40 PM
108kj
59rpm
39%
12mph
Saturday 12/12/20 @ 4:59 PM
128kj
77rpm
35%
14mph
Thursday 12/10/20 @ 10:55 AM
✅
134kj
67rpm
38%
14mph
Workouts
124
kj
Monday 3/29/21
135
kj
Monday 12/28/20