Shake and Bake
Workouts
Sunday 6/12/22 @ 5:9 PM
124kj
86rpm
31%
14mph
Monday 6/13/22 @ 4:2 PM
✅
155kj
80rpm
36%
15mph
Monday 5/30/22 @ 3:49 PM
105kj
91rpm
27%
13mph
Saturday 4/30/22 @ 2:59 PM
✅
121kj
77rpm
34%
14mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Monday 7/6/20 @ 5:34 PM
✅
264kj
78rpm
37%
15mph
Saturday 5/29/21 @ 4:12 PM
281kj
80rpm
34%
14mph
Tuesday 4/21/20 @ 5:50 PM
✅
305kj
73rpm
38%
15mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Tuesday 5/11/21 @ 4:17 PM
✅
167kj
85rpm
36%
16mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Monday 4/19/21 @ 5:12 PM
✅
277kj
85rpm
37%
16mph
Saturday 3/13/21 @ 5:8 PM
120kj
88rpm
30%
14mph
Tuesday 2/9/21 @ 5:26 PM
✅
174kj
85rpm
36%
16mph
Monday 3/1/21 @ 5:36 PM
188kj
88rpm
30%
14mph
Sunday 2/14/21 @ 3:43 PM
✅
247kj
78rpm
37%
15mph
Saturday 11/7/20 @ 4:39 PM
116kj
68rpm
35%
12mph
Friday 1/22/21 @ 7:20 PM
✅
181kj
71rpm
42%
16mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Friday 4/17/20 @ 5:1 PM
✅
41kj
75rpm
35%
14mph
Workouts
124
kj
Sunday 6/12/22
112
kj
Thursday 12/10/20
207
kj
Wednesday 4/21/21
120
kj
Saturday 3/13/21
188
kj
Monday 3/1/21