Shake and Bake
Workouts
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Wednesday 10/6/21 @ 11:24 AM
✅
508kj
76rpm
52%
21mph
Wednesday 9/29/21 @ 10:8 PM
194kj
83rpm
33%
14mph
Wednesday 9/29/21 @ 12:33 PM
✅
504kj
80rpm
50%
21mph
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Thursday 7/15/21 @ 1:9 PM
✅
317kj
85rpm
47%
20mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Sunday 9/13/20 @ 8:45 PM
✅
488kj
77rpm
51%
20mph
Friday 6/18/21 @ 2:52 PM
229kj
79rpm
36%
15mph
Tuesday 6/22/21 @ 11:57 AM
✅
536kj
76rpm
53%
21mph
Monday 6/21/21 @ 10:27 PM
71kj
76rpm
32%
13mph
Wednesday 6/9/21 @ 1:4 PM
✅
206kj
79rpm
48%
20mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Friday 6/4/21 @ 12:9 PM
✅
572kj
78rpm
52%
21mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Tuesday 4/27/21 @ 1:9 PM
✅
547kj
77rpm
53%
21mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Saturday 1/30/21 @ 12:56 PM
✅
674kj
81rpm
50%
21mph
Saturday 12/26/20 @ 4:36 PM
129kj
77rpm
34%
14mph
Thursday 12/10/20 @ 4:29 PM
✅
477kj
78rpm
61%
24mph
Workouts
207
kj
Saturday 10/9/21
194
kj
Wednesday 9/29/21
124
kj
Saturday 7/24/21
205
kj
Saturday 5/15/21
269
kj
Saturday 4/24/21