Shake and Bake
Workouts
Tuesday 11/22/22 @ 5:9 PM
136kj
70rpm
38%
14mph
Friday 11/18/22 @ 10:26 PM
✅
138kj
73rpm
37%
14mph
Monday 4/25/22 @ 12:24 PM
✅
98kj
78rpm
37%
15mph
Tuesday 5/3/22 @ 11:45 PM
90kj
79rpm
34%
14mph
Friday 12/31/21 @ 5:15 PM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 12:25 AM
✅
107kj
74rpm
39%
15mph
Saturday 6/19/21 @ 3:11 PM
✅
149kj
77rpm
37%
15mph
Monday 8/17/20 @ 8:50 PM
144kj
64rpm
42%
15mph
Saturday 4/10/21 @ 12:2 AM
250kj
82rpm
33%
14mph
Sunday 1/17/21 @ 8:9 PM
✅
316kj
72rpm
40%
15mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Thursday 11/19/20 @ 12:11 AM
✅
159kj
74rpm
39%
15mph
Sunday 1/3/21 @ 5:51 PM
145kj
76rpm
37%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
194kj
68rpm
46%
17mph
Thursday 12/24/20 @ 4:17 PM
✅
128kj
72rpm
43%
17mph
Monday 12/7/20 @ 9:25 PM
127kj
66rpm
46%
16mph
Saturday 12/12/20 @ 4:59 PM
128kj
77rpm
35%
14mph
Saturday 12/12/20 @ 5:55 PM
✅
190kj
67rpm
46%
16mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Wednesday 10/28/20 @ 9:43 PM
✅
91kj
77rpm
35%
14mph
Workouts
250
kj
Saturday 4/10/21
124
kj
Monday 3/29/21
145
kj
Sunday 1/3/21
70
kj
Monday 11/9/20