Shake and Bake
Workouts
Tuesday 11/21/23 @ 4:18 PM
121kj
69rpm
36%
14mph
Tuesday 11/14/23 @ 11:57 AM
✅
160kj
71rpm
39%
15mph
Monday 6/20/22 @ 3:51 PM
75kj
68rpm
36%
13mph
Monday 10/10/22 @ 11:53 AM
✅
122kj
77rpm
38%
16mph
Wednesday 9/9/20 @ 9:35 AM
139kj
70rpm
39%
15mph
Wednesday 9/30/20 @ 3:13 PM
✅
182kj
76rpm
40%
16mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Thursday 8/13/20 @ 2:11 PM
✅
214kj
75rpm
44%
17mph
Thursday 8/6/20 @ 2:37 PM
256kj
67rpm
44%
16mph
Friday 7/31/20 @ 2:4 PM
✅
262kj
74rpm
40%
15mph
Friday 12/20/19 @ 3:22 PM
✅
53kj
78rpm
38%
15mph
Monday 12/9/19 @ 11:46 PM
47kj
81rpm
34%
14mph
Thursday 11/21/19 @ 2:32 PM
75kj
83rpm
31%
13mph
Tuesday 12/31/19 @ 7:8 PM
✅
106kj
81rpm
36%
15mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Sunday 10/20/19 @ 3:41 PM
✅
155kj
85rpm
34%
15mph
Friday 4/5/19 @ 1:41 PM
92kj
81rpm
34%
14mph
Thursday 4/4/19 @ 11:32 PM
✅
109kj
82rpm
36%
15mph
Monday 3/4/19 @ 2:26 PM
97kj
77rpm
36%
15mph
Tuesday 3/5/19 @ 12:39 AM
✅
115kj
82rpm
37%
16mph
Workouts
121
kj
Tuesday 11/21/23