Shake and Bake
Workouts
Monday 2/22/21 @ 2:22 PM
287kj
87rpm
31%
14mph
Sunday 2/28/21 @ 8:49 PM
✅
326kj
71rpm
41%
15mph
Friday 6/12/20 @ 12:12 PM
✅
217kj
81rpm
34%
15mph
Wednesday 11/25/20 @ 6:12 PM
205kj
84rpm
33%
14mph
Monday 11/4/19 @ 8:23 PM
✅
273kj
81rpm
34%
14mph
Saturday 10/17/20 @ 6:6 PM
235kj
78rpm
33%
13mph
Saturday 10/10/20 @ 1:3 PM
✅
278kj
87rpm
31%
14mph
Saturday 9/7/19 @ 1:9 PM
231kj
68rpm
36%
13mph
Monday 7/27/20 @ 12:29 PM
✅
275kj
84rpm
33%
14mph
Saturday 7/25/20 @ 3:25 PM
250kj
83rpm
32%
14mph
Friday 7/10/20 @ 12:45 PM
✅
207kj
83rpm
32%
14mph
Saturday 7/11/20 @ 3:26 AM
162kj
72rpm
33%
13mph
Monday 12/23/19 @ 2:13 PM
✅
198kj
80rpm
33%
14mph
Thursday 8/29/19 @ 11:53 AM
171kj
76rpm
33%
13mph
Sunday 11/10/19 @ 1:58 PM
✅
201kj
80rpm
34%
14mph
Sunday 11/10/19 @ 3:21 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 9:30 PM
✅
201kj
90rpm
31%
14mph
Thursday 9/26/19 @ 2:26 AM
153kj
62rpm
35%
11mph
Friday 9/6/19 @ 12:50 PM
197kj
78rpm
34%
14mph
Thursday 9/5/19 @ 12:51 PM
✅
210kj
74rpm
37%
14mph
Workouts
235
kj
Saturday 10/17/20
250
kj
Saturday 7/25/20
171
kj
Thursday 8/29/19
kj
Sunday 11/10/19