Shake and Bake
Workouts
Sunday 3/7/21 @ 3:38 PM
507kj
78rpm
38%
16mph
Saturday 4/27/19 @ 4:40 PM
✅
636kj
81rpm
41%
17mph
Tuesday 2/5/19 @ 5:26 AM
138kj
72rpm
37%
14mph
Saturday 3/6/21 @ 11:59 AM
✅
329kj
83rpm
47%
20mph
Tuesday 1/19/21 @ 7:10 PM
236kj
78rpm
37%
15mph
Wednesday 12/16/20 @ 10:56 AM
✅
299kj
78rpm
41%
17mph
Wednesday 2/26/20 @ 2:33 AM
188kj
73rpm
34%
13mph
Friday 10/9/20 @ 3:49 PM
✅
284kj
91rpm
36%
16mph
Friday 5/29/20 @ 8:28 PM
131kj
66rpm
38%
14mph
Thursday 10/31/19 @ 4:55 PM
✅
210kj
80rpm
42%
17mph
Wednesday 5/27/20 @ 8:28 PM
142kj
77rpm
35%
14mph
Thursday 5/28/20 @ 6:50 PM
✅
198kj
80rpm
40%
17mph
Wednesday 11/21/18 @ 7:6 AM
77kj
62rpm
43%
15mph
Friday 10/19/18 @ 8:36 PM
✅
125kj
74rpm
47%
18mph
Wednesday 10/10/18 @ 1:41 AM
56kj
77rpm
32%
13mph
Tuesday 6/11/19 @ 6:55 PM
✅
83kj
86rpm
36%
16mph
Monday 5/13/19 @ 12:34 AM
142kj
72rpm
45%
17mph
Monday 4/22/19 @ 5:31 PM
✅
203kj
83rpm
46%
20mph
Tuesday 3/5/19 @ 2:46 AM
92kj
69rpm
38%
14mph
Monday 3/4/19 @ 2:27 PM
✅
152kj
86rpm
40%
18mph
Workouts
507
kj
Sunday 3/7/21
236
kj
Tuesday 1/19/21
188
kj
Wednesday 2/26/20
142
kj
Wednesday 5/27/20