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Shake and Bake
dawnk73
Corvallis 🌲
2
Beat 4wineiride
VS
4wineiride
Bay Area
180 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 12:2 AM
135
kj
72
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 7:1 PM
✅
197
kj
75
rpm
42
%
17
mph
Tuesday 7/27/21 @ 5:35 AM
135
kj
73
rpm
36
%
14
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 1:41 PM
✅
188
kj
81
rpm
39
%
16
mph
Saturday 12/14/19 @ 7:27 PM
213
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:31 PM
✅
322
kj
79
rpm
41
%
17
mph
Friday 6/5/20 @ 5:56 AM
218
kj
71
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/16/19 @ 11:56 PM
✅
248
kj
72
rpm
40
%
16
mph
Wednesday 4/15/20 @ 5:45 AM
136
kj
71
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:26 PM
✅
192
kj
80
rpm
40
%
17
mph
Sunday 11/17/19 @ 5:5 AM
143
kj
67
rpm
38
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 12:41 AM
✅
205
kj
81
rpm
40
%
17
mph
Wednesday 5/8/19 @ 1:44 AM
151
kj
71
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 3:54 PM
✅
223
kj
80
rpm
42
%
18
mph
Saturday 3/30/19 @ 3:29 AM
203
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:25 AM
✅
292
kj
76
rpm
41
%
17
mph
Friday 4/12/19 @ 5:57 AM
208
kj
69
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 7:52 PM
✅
329
kj
77
rpm
43
%
18
mph
Saturday 2/2/19 @ 6:31 PM
141
kj
72
rpm
38
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/9/19 @ 5:14 PM
✅
231
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
2
Beat 4wineiride
VS
4wineiride
Bay Area
180 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Friday 4/10/20
✅
197
kj
Tuesday 4/7/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 7/27/21
✅
188
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Saturday 12/14/19
✅
322
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Friday 6/5/20
✅
248
kj
Monday 12/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Wednesday 4/15/20
✅
192
kj
Tuesday 4/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
143
kj
Sunday 11/17/19
✅
205
kj
Saturday 11/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 5/8/19
✅
223
kj
Sunday 4/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 3/30/19
✅
292
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Friday 4/12/19
✅
329
kj
Monday 2/11/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
141
kj
Saturday 2/2/19
✅
231
kj
Saturday 2/9/19
Previous Workouts
Next Workouts