Shake and Bake

Workouts

Tuesday 12/22/20 @ 6:37 PM
139kj
78rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Friday 7/17/20 @ 3:41 AM
215kj
69rpm
38%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/8/19 @ 2:29 AM
✅
242kj
88rpm
35%
15mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/10/19 @ 6:0 PM
✅
251kj
81rpm
37%
16mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Sunday 4/5/20 @ 6:20 PM
127kj
70rpm
37%
14mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 8:14 PM
✅
225kj
78rpm
44%
18mph
Thursday 8/8/19 @ 5:40 AM
88kj
69rpm
37%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/24/19 @ 6:55 PM
✅
147kj
82rpm
41%
17mph
Monday 2/25/19 @ 5:48 PM
302kj
67rpm
41%
15mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 7:24 PM
✅
444kj
73rpm
45%
17mph
Sunday 2/10/19 @ 8:1 PM
148kj
72rpm
39%
15mph
30 min Black History 60s Ride
Hannah Corbin
Wednesday 2/20/19 @ 2:1 AM
✅
213kj
77rpm
43%
17mph
Saturday 11/17/18 @ 8:10 PM
132kj
74rpm
36%
14mph
30 min 80s Ride
Ben Alldis
Saturday 11/17/18 @ 8:17 PM
✅
215kj
82rpm
41%
17mph
Friday 10/26/18 @ 2:16 AM
85kj
71rpm
37%
14mph
20 min 80s Ride
Hannah Corbin
Saturday 10/27/18 @ 5:55 PM
✅
146kj
79rpm
44%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
139 kj
Tuesday 12/22/20
✅ 219 kj
Thursday 12/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
215 kj
Friday 7/17/20
✅ 242 kj
Tuesday 1/8/19
45 min Power Zone Ride
Matt Wilpers
186 kj
Wednesday 6/10/20
✅ 251 kj
Sunday 2/10/19
30 min Lizzo Ride
Robin Arzón
139 kj
Tuesday 5/19/20
✅ 234 kj
Thursday 8/8/19
30 min Madonna Ride
Robin Arzón
127 kj
Sunday 4/5/20
✅ 225 kj
Wednesday 7/3/19
20 min Low Impact Ride
Cody Rigsby
88 kj
Thursday 8/8/19
✅ 147 kj
Sunday 11/24/19
60 min My Mixtape Ride
Jenn Sherman
302 kj
Monday 2/25/19
✅ 444 kj
Sunday 2/24/19
30 min Black History 60s Ride
Hannah Corbin
148 kj
Sunday 2/10/19
✅ 213 kj
Wednesday 2/20/19
30 min 80s Ride
Ben Alldis
132 kj
Saturday 11/17/18
✅ 215 kj
Saturday 11/17/18
20 min 80s Ride
Hannah Corbin
85 kj
Friday 10/26/18
✅ 146 kj
Saturday 10/27/18