Shake and Bake
Workouts
Saturday 6/5/21 @ 2:56 PM
688kj
88rpm
40%
18mph
Sunday 5/10/20 @ 9:56 PM
✅
796kj
88rpm
43%
19mph
Saturday 3/6/21 @ 5:42 PM
709kj
85rpm
41%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
780kj
85rpm
43%
19mph
Monday 10/5/20 @ 8:15 PM
337kj
83rpm
47%
20mph
Tuesday 4/28/20 @ 9:32 PM
✅
397kj
95rpm
39%
18mph
Monday 9/21/20 @ 8:41 PM
364kj
87rpm
40%
18mph
Tuesday 9/22/20 @ 1:44 AM
✅
411kj
86rpm
43%
19mph
Wednesday 9/9/20 @ 8:51 PM
358kj
88rpm
40%
18mph
Friday 9/11/20 @ 1:34 AM
✅
413kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 7:28 PM
322kj
86rpm
39%
17mph
Sunday 9/6/20 @ 8:2 PM
✅
401kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 6:32 PM
354kj
92rpm
39%
18mph
Sunday 8/30/20 @ 4:48 PM
✅
411kj
89rpm
42%
19mph
Tuesday 7/14/20 @ 2:40 PM
317kj
90rpm
36%
17mph
Wednesday 7/15/20 @ 12:38 AM
✅
420kj
92rpm
41%
19mph
Friday 6/5/20 @ 12:52 PM
190kj
87rpm
37%
17mph
Saturday 2/22/20 @ 2:29 AM
✅
242kj
93rpm
39%
18mph
Monday 11/25/19 @ 3:36 PM
184kj
75rpm
41%
16mph
Wednesday 1/1/20 @ 1:0 AM
✅
241kj
79rpm
44%
18mph
Workouts
688
kj
Saturday 6/5/21
709
kj
Saturday 3/6/21
322
kj
Tuesday 9/1/20
317
kj
Tuesday 7/14/20
190
kj
Friday 6/5/20