Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:7 AM
311kj
84rpm
38%
17mph
Tuesday 10/12/21 @ 2:16 PM
✅
526kj
83rpm
49%
21mph
Saturday 10/17/20 @ 7:44 PM
✅
233kj
93rpm
45%
21mph
Tuesday 2/25/20 @ 9:32 PM
204kj
80rpm
48%
20mph
Saturday 2/6/21 @ 1:42 PM
✅
567kj
84rpm
41%
18mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Wednesday 11/25/20 @ 1:35 PM
✅
388kj
83rpm
44%
19mph
Wednesday 9/18/19 @ 1:33 PM
369kj
80rpm
44%
18mph
Saturday 10/10/20 @ 1:22 PM
✅
515kj
90rpm
40%
18mph
Thursday 7/4/19 @ 2:7 PM
479kj
82rpm
42%
18mph
Saturday 9/19/20 @ 12:48 PM
457kj
89rpm
39%
18mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Wednesday 7/15/20 @ 3:17 PM
199kj
94rpm
36%
17mph
Saturday 6/15/19 @ 1:20 PM
✅
230kj
89rpm
40%
18mph
Friday 3/8/19 @ 7:19 PM
286kj
82rpm
39%
16mph
Tuesday 3/12/19 @ 1:18 PM
✅
361kj
86rpm
41%
18mph
Sunday 7/1/18 @ 3:5 PM
331kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Sunday 4/22/18 @ 10:15 AM
272kj
80rpm
39%
16mph
Thursday 4/26/18 @ 2:14 PM
✅
322kj
81rpm
41%
17mph
Workouts
204
kj
Tuesday 2/25/20
564
kj
Sunday 2/10/19
369
kj
Wednesday 9/18/19
457
kj
Saturday 9/19/20
199
kj
Wednesday 7/15/20
286
kj
Friday 3/8/19