Shake and Bake
Workouts
Thursday 2/2/23 @ 5:35 PM
✅
221kj
77rpm
43%
17mph
Friday 2/17/23 @ 8:40 PM
213kj
79rpm
41%
17mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Sunday 2/13/22 @ 3:55 PM
134kj
79rpm
41%
17mph
Thursday 8/19/21 @ 4:39 PM
✅
156kj
83rpm
42%
18mph
Friday 11/12/21 @ 5:6 PM
619kj
85rpm
39%
17mph
Friday 11/12/21 @ 3:19 PM
✅
727kj
84rpm
42%
18mph
Monday 10/4/21 @ 1:0 PM
326kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 1:42 PM
✅
335kj
85rpm
40%
17mph
Sunday 12/13/20 @ 3:52 PM
✅
517kj
89rpm
41%
19mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Tuesday 5/11/21 @ 2:17 PM
207kj
91rpm
37%
17mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Friday 4/9/21 @ 3:36 PM
✅
230kj
78rpm
44%
18mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Thursday 2/11/21 @ 6:49 PM
192kj
91rpm
36%
17mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Thursday 4/5/18 @ 5:15 PM
✅
271kj
84rpm
36%
16mph
Tuesday 8/7/18 @ 7:48 PM
259kj
83rpm
35%
15mph
Workouts
134
kj
Sunday 2/13/22
619
kj
Friday 11/12/21
207
kj
Tuesday 5/11/21
193
kj
Monday 1/4/21
192
kj
Thursday 2/11/21