Shake and Bake
VS
Workouts
Thursday 9/1/22 @ 12:34 AM
157kj
85rpm
34%
15mph
Tuesday 8/30/22 @ 1:10 PM
✅
265kj
79rpm
45%
19mph
Monday 11/16/20 @ 4:8 PM
378kj
86rpm
42%
18mph
Sunday 9/25/22 @ 5:30 PM
✅
423kj
79rpm
47%
19mph
Wednesday 9/7/22 @ 1:22 PM
155kj
83rpm
35%
15mph
Monday 9/5/22 @ 3:47 PM
✅
266kj
81rpm
45%
19mph
Sunday 12/6/20 @ 4:28 PM
504kj
90rpm
40%
18mph
Sunday 4/17/22 @ 4:10 PM
✅
537kj
80rpm
45%
19mph
Friday 5/7/21 @ 11:44 PM
567kj
89rpm
40%
18mph
Saturday 2/5/22 @ 6:33 PM
✅
659kj
80rpm
45%
19mph
Wednesday 11/10/21 @ 11:17 AM
315kj
85rpm
39%
17mph
Sunday 11/14/21 @ 3:39 PM
✅
381kj
82rpm
43%
18mph
Monday 6/14/21 @ 4:11 PM
✅
257kj
82rpm
44%
18mph
Thursday 12/31/20 @ 3:30 PM
231kj
73rpm
46%
18mph
Saturday 1/23/21 @ 12:59 PM
✅
452kj
82rpm
42%
18mph
Monday 4/19/21 @ 12:0 AM
411kj
74rpm
44%
17mph
Monday 12/14/20 @ 6:45 PM
360kj
75rpm
45%
18mph
Saturday 3/13/21 @ 4:6 PM
✅
396kj
70rpm
50%
19mph
Monday 2/1/21 @ 5:21 PM
✅
367kj
89rpm
40%
18mph
Sunday 1/31/21 @ 3:36 PM
354kj
77rpm
44%
18mph
dawnbreaker
NoVA #FF40 #PZP
42
VS
bikehike_repeat
Bay Area, CA ☀️🌊
85
🔥
Workouts
155
kj
Wednesday 9/7/22
567
kj
Friday 5/7/21
315
kj
Wednesday 11/10/21
231
kj
Thursday 12/31/20
411
kj
Monday 4/19/21
360
kj
Monday 12/14/20