Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 7:9 PM
254kj
82rpm
37%
16mph
Friday 1/6/23 @ 3:43 AM
✅
348kj
78rpm
44%
18mph
Sunday 5/30/21 @ 12:36 PM
✅
371kj
87rpm
40%
18mph
Thursday 12/8/22 @ 3:9 AM
366kj
78rpm
43%
18mph
Tuesday 5/4/21 @ 2:29 PM
✅
222kj
99rpm
36%
18mph
Monday 12/5/22 @ 12:9 PM
218kj
83rpm
40%
17mph
Monday 7/20/20 @ 11:43 AM
335kj
89rpm
39%
18mph
Tuesday 7/21/20 @ 3:11 AM
✅
384kj
83rpm
43%
19mph
Wednesday 4/21/21 @ 2:5 PM
✅
331kj
86rpm
40%
18mph
Saturday 6/11/22 @ 4:6 PM
309kj
85rpm
39%
17mph
Friday 10/29/21 @ 5:58 PM
190kj
88rpm
36%
16mph
Saturday 11/5/22 @ 2:31 PM
✅
198kj
79rpm
40%
17mph
Friday 9/25/20 @ 1:46 AM
✅
221kj
89rpm
39%
18mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 11:14 PM
321kj
88rpm
39%
17mph
Tuesday 1/19/21 @ 1:37 AM
✅
335kj
80rpm
42%
18mph
Thursday 9/3/20 @ 1:34 PM
219kj
89rpm
39%
17mph
Sunday 9/6/20 @ 3:40 PM
✅
247kj
83rpm
43%
18mph
Saturday 7/18/20 @ 3:12 PM
626kj
86rpm
39%
17mph
Sunday 7/19/20 @ 5:6 PM
✅
785kj
79rpm
45%
19mph
dawnbreaker
NoVA #FF40 #PZP
20
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
33
🔥
Workouts
254
kj
Saturday 10/8/22
218
kj
Monday 12/5/22
309
kj
Saturday 6/11/22
190
kj
Friday 10/29/21
172
kj
Thursday 3/11/21
321
kj
Tuesday 1/19/21
219
kj
Thursday 9/3/20
626
kj
Saturday 7/18/20