Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 8:9 PM
217kj
90rpm
38%
17mph
Sunday 4/16/23 @ 10:42 PM
✅
253kj
90rpm
40%
18mph
Friday 3/5/21 @ 4:9 PM
216kj
88rpm
37%
17mph
Saturday 12/17/22 @ 6:27 PM
✅
262kj
91rpm
41%
19mph
Saturday 11/28/20 @ 9:57 PM
477kj
88rpm
40%
18mph
Saturday 12/3/22 @ 12:7 AM
✅
553kj
93rpm
41%
19mph
Saturday 9/17/22 @ 7:54 PM
243kj
81rpm
36%
15mph
Friday 11/4/22 @ 12:5 PM
✅
402kj
87rpm
42%
19mph
Friday 9/9/22 @ 3:29 PM
234kj
80rpm
36%
15mph
Saturday 4/9/22 @ 12:59 AM
✅
378kj
84rpm
43%
19mph
Monday 2/22/21 @ 5:14 PM
347kj
93rpm
37%
17mph
Friday 7/8/22 @ 1:39 AM
✅
397kj
90rpm
40%
18mph
Tuesday 10/12/21 @ 10:7 AM
311kj
84rpm
38%
17mph
Wednesday 10/13/21 @ 11:11 PM
✅
407kj
84rpm
43%
19mph
Saturday 10/17/20 @ 7:44 PM
✅
233kj
93rpm
45%
21mph
Sunday 3/21/21 @ 6:47 PM
223kj
84rpm
48%
21mph
Thursday 4/29/21 @ 1:8 PM
308kj
92rpm
37%
17mph
Friday 4/30/21 @ 1:36 PM
✅
333kj
88rpm
39%
18mph
Saturday 7/25/20 @ 1:10 PM
424kj
85rpm
39%
17mph
Wednesday 3/10/21 @ 12:43 AM
✅
429kj
79rpm
42%
17mph
dawnbreaker
NoVA #FF40 #PZP
10
VS
alexschelldorf
Brooklyn, NY
66
🔥
Workouts
217
kj
Tuesday 5/25/21
216
kj
Friday 3/5/21
477
kj
Saturday 11/28/20
243
kj
Saturday 9/17/22
234
kj
Friday 9/9/22
311
kj
Tuesday 10/12/21
223
kj
Sunday 3/21/21
308
kj
Thursday 4/29/21
424
kj
Saturday 7/25/20