Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 3:16 PM
✅
328kj
84rpm
47%
21mph
Sunday 10/15/23 @ 3:8 PM
140kj
78rpm
34%
14mph
Thursday 9/23/21 @ 1:3 PM
✅
972kj
81rpm
48%
21mph
Thursday 4/28/22 @ 9:38 PM
460kj
80rpm
36%
15mph
Wednesday 8/26/20 @ 1:7 PM
✅
574kj
84rpm
51%
22mph
Friday 7/30/21 @ 4:5 PM
250kj
81rpm
36%
15mph
Thursday 9/9/21 @ 12:44 PM
✅
521kj
78rpm
51%
21mph
Wednesday 10/20/21 @ 10:16 PM
196kj
71rpm
37%
14mph
Sunday 9/19/21 @ 3:13 PM
✅
849kj
77rpm
51%
21mph
Saturday 10/16/21 @ 4:10 PM
401kj
76rpm
38%
15mph
Monday 3/15/21 @ 12:38 PM
✅
708kj
91rpm
47%
21mph
Friday 4/30/21 @ 8:36 PM
320kj
80rpm
36%
15mph
Monday 9/28/20 @ 2:59 PM
✅
454kj
89rpm
44%
20mph
Tuesday 12/1/20 @ 9:33 PM
303kj
81rpm
40%
17mph
Monday 9/21/20 @ 1:17 PM
✅
419kj
85rpm
52%
23mph
Tuesday 3/3/20 @ 10:48 PM
145kj
80rpm
35%
15mph
Thursday 4/23/20 @ 10:27 PM
✅
464kj
84rpm
55%
24mph
Thursday 4/23/20 @ 10:24 PM
213kj
78rpm
43%
17mph
Thursday 3/26/20 @ 10:29 PM
✅
585kj
69rpm
59%
22mph
Thursday 3/26/20 @ 10:26 PM
289kj
77rpm
41%
17mph
davidholdren
Nashville #wdaylife
33
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
0
Workouts
140
kj
Sunday 10/15/23
460
kj
Thursday 4/28/22
196
kj
Wednesday 10/20/21
401
kj
Saturday 10/16/21
320
kj
Friday 4/30/21
289
kj
Thursday 3/26/20