Shake and Bake
Workouts
Monday 1/24/22 @ 6:38 PM
37kj
20rpm
58%
7mph
Sunday 1/23/22 @ 3:23 PM
✅
209kj
71rpm
45%
17mph
Friday 12/24/21 @ 5:43 PM
28kj
14rpm
41%
3mph
Wednesday 12/15/21 @ 3:33 PM
✅
203kj
79rpm
41%
17mph
Sunday 8/29/21 @ 1:14 AM
165kj
36rpm
64%
15mph
Monday 7/12/21 @ 2:57 PM
✅
209kj
77rpm
43%
17mph
Wednesday 12/23/20 @ 11:5 AM
✅
192kj
51rpm
63%
19mph
Sunday 12/20/20 @ 9:24 PM
128kj
80rpm
40%
17mph
Friday 6/5/20 @ 10:41 PM
103kj
23rpm
60%
8mph
Saturday 6/6/20 @ 10:20 PM
✅
216kj
79rpm
43%
17mph
Monday 4/15/19 @ 4:17 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 3:56 PM
✅
185kj
81rpm
39%
16mph
Workouts
28
kj
Friday 12/24/21