Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 4:24 PM
171kj
79rpm
45%
18mph
Wednesday 7/7/21 @ 11:59 PM
✅
203kj
84rpm
46%
20mph
Thursday 2/13/20 @ 11:26 PM
117kj
79rpm
42%
17mph
Monday 4/6/20 @ 11:46 PM
✅
135kj
86rpm
43%
19mph
Friday 1/25/19 @ 5:9 PM
✅
331kj
80rpm
49%
20mph
Thursday 3/26/20 @ 12:2 AM
239kj
69rpm
49%
18mph
Monday 8/12/19 @ 10:3 PM
442kj
77rpm
47%
19mph
Friday 8/9/19 @ 10:54 PM
✅
534kj
77rpm
53%
21mph
Monday 6/24/19 @ 9:55 PM
✅
433kj
71rpm
50%
19mph
Sunday 6/9/19 @ 4:44 PM
298kj
60rpm
49%
17mph
Saturday 6/22/19 @ 2:36 PM
✅
480kj
79rpm
49%
20mph
Friday 6/21/19 @ 11:59 AM
382kj
69rpm
50%
19mph
Thursday 5/16/19 @ 9:29 PM
✅
488kj
79rpm
49%
20mph
Thursday 5/16/19 @ 9:51 PM
277kj
82rpm
49%
21mph
Monday 4/15/19 @ 9:26 PM
439kj
75rpm
47%
18mph
Monday 4/15/19 @ 9:27 PM
✅
631kj
68rpm
63%
23mph
Thursday 1/24/19 @ 10:28 PM
471kj
76rpm
50%
20mph
Thursday 1/24/19 @ 10:24 PM
✅
504kj
71rpm
55%
21mph
Tuesday 1/22/19 @ 10:32 PM
432kj
75rpm
48%
19mph
Saturday 1/12/19 @ 1:58 PM
✅
566kj
75rpm
56%
22mph
darlapersisted
NJ #JSS #JFDI
16
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
26
🔥
Workouts
171
kj
Wednesday 7/7/21
277
kj
Thursday 5/16/19
471
kj
Thursday 1/24/19