Shake and Bake
Workouts
Sunday 5/2/21 @ 4:37 PM
190kj
85rpm
38%
16mph
Sunday 1/17/21 @ 9:9 PM
✅
205kj
86rpm
37%
17mph
Thursday 6/25/20 @ 1:33 PM
351kj
82rpm
42%
18mph
Thursday 12/17/20 @ 12:21 AM
✅
360kj
81rpm
43%
18mph
Thursday 1/30/20 @ 11:46 PM
214kj
86rpm
39%
17mph
Sunday 11/15/20 @ 10:1 PM
✅
240kj
79rpm
45%
18mph
Monday 10/26/20 @ 2:48 PM
✅
111kj
87rpm
35%
16mph
Thursday 4/23/20 @ 5:6 PM
94kj
83rpm
34%
14mph
Tuesday 8/4/20 @ 10:15 PM
✅
132kj
89rpm
37%
17mph
Saturday 8/15/20 @ 5:3 PM
120kj
87rpm
36%
16mph
Thursday 5/7/20 @ 4:6 PM
153kj
83rpm
42%
18mph
Monday 5/25/20 @ 11:28 PM
✅
164kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 10:25 PM
164kj
82rpm
44%
18mph
Monday 5/18/20 @ 11:46 PM
✅
172kj
79rpm
45%
18mph
Thursday 2/6/20 @ 12:42 AM
✅
115kj
82rpm
37%
16mph
Wednesday 2/5/20 @ 12:58 PM
101kj
77rpm
36%
15mph
Sunday 7/28/19 @ 12:4 AM
107kj
79rpm
43%
17mph
Wednesday 9/25/19 @ 1:8 PM
✅
162kj
78rpm
50%
20mph
Thursday 8/22/19 @ 10:28 PM
183kj
84rpm
37%
16mph
Friday 8/23/19 @ 2:24 AM
✅
210kj
83rpm
40%
17mph
Workouts
351
kj
Thursday 6/25/20
214
kj
Thursday 1/30/20