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Shake and Bake
darathekat
WestPalmBeach
38 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
1
Beat darathekat
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 9:37 PM
✅
216
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 9/27/21 @ 9:37 PM
171
kj
78
rpm
39
%
16
mph
Monday 5/18/20 @ 10:1 PM
✅
343
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/24/21 @ 2:31 PM
222
kj
85
rpm
34
%
15
mph
Thursday 1/30/20 @ 11:46 PM
✅
214
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/12/21 @ 10:3 PM
131
kj
92
rpm
30
%
14
mph
Thursday 6/25/20 @ 1:33 PM
✅
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 12/19/20 @ 4:47 PM
205
kj
83
rpm
33
%
14
mph
Monday 10/26/20 @ 2:48 PM
✅
111
kj
87
rpm
35
%
16
mph
20 min Recovery Ride
Robin Arzón
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Sunday 3/15/20 @ 6:44 PM
83
kj
84
rpm
32
%
14
mph
Thursday 5/7/20 @ 4:6 PM
✅
153
kj
83
rpm
42
%
18
mph
20 min New Tracks Ride
Olivia Amato
View Class
Share
Friday 5/15/20 @ 11:48 PM
125
kj
76
rpm
41
%
16
mph
Tuesday 5/12/20 @ 10:25 PM
✅
164
kj
82
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 9:46 PM
105
kj
76
rpm
39
%
15
mph
Monday 8/5/19 @ 10:25 PM
✅
209
kj
83
rpm
40
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/3/19 @ 12:22 AM
165
kj
76
rpm
39
%
16
mph
Sunday 3/29/20 @ 2:33 PM
✅
159
kj
84
rpm
42
%
18
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Thursday 4/2/20 @ 7:42 PM
84
kj
67
rpm
38
%
13
mph
Sunday 7/28/19 @ 12:4 AM
✅
107
kj
79
rpm
43
%
17
mph
15 min Hip Hop Ride
Ally Love
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Share
Monday 6/3/19 @ 6:7 PM
56
kj
69
rpm
35
%
13
mph
Previous Workouts
Next Workouts
darathekat
WestPalmBeach
38 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
1
Beat darathekat
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Monday 9/27/21
171
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Monday 5/18/20
222
kj
Saturday 4/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
214
kj
Thursday 1/30/20
131
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 6/25/20
205
kj
Saturday 12/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
111
kj
Monday 10/26/20
83
kj
Sunday 3/15/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
153
kj
Thursday 5/7/20
125
kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
164
kj
Tuesday 5/12/20
105
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
209
kj
Monday 8/5/19
165
kj
Saturday 8/3/19
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
159
kj
Sunday 3/29/20
84
kj
Thursday 4/2/20
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
107
kj
Sunday 7/28/19
56
kj
Monday 6/3/19
Previous Workouts
Next Workouts