Shake and Bake
Workouts
Sunday 12/18/22 @ 6:5 PM
✅
509kj
73rpm
65%
24mph
Wednesday 12/28/22 @ 2:44 PM
472kj
78rpm
56%
23mph
Thursday 10/20/22 @ 9:29 AM
✅
477kj
66rpm
66%
24mph
Tuesday 10/18/22 @ 1:24 PM
451kj
76rpm
57%
23mph
Thursday 9/22/22 @ 10:13 AM
✅
504kj
65rpm
72%
24mph
Thursday 9/22/22 @ 9:52 AM
412kj
72rpm
57%
22mph
Monday 8/1/22 @ 9:12 AM
454kj
67rpm
63%
22mph
Thursday 7/28/22 @ 1:53 PM
✅
480kj
78rpm
58%
23mph
Monday 2/28/22 @ 9:58 AM
✅
516kj
84rpm
58%
24mph
Monday 2/21/22 @ 5:10 PM
500kj
75rpm
62%
24mph
Thursday 11/11/21 @ 10:1 AM
338kj
74rpm
65%
24mph
Thursday 11/11/21 @ 10:1 AM
✅
462kj
74rpm
59%
23mph
Tuesday 11/2/21 @ 3:47 PM
506kj
73rpm
63%
22mph
Tuesday 11/2/21 @ 10:42 PM
✅
509kj
80rpm
58%
24mph
Sunday 6/13/21 @ 1:58 PM
✅
519kj
77rpm
62%
24mph
Sunday 6/13/21 @ 4:41 PM
431kj
72rpm
59%
22mph
Wednesday 1/27/21 @ 3:6 PM
✅
781kj
79rpm
62%
24mph
Sunday 3/14/21 @ 1:31 PM
751kj
76rpm
60%
24mph
Sunday 3/7/21 @ 5:41 PM
✅
843kj
73rpm
70%
25mph
Sunday 2/28/21 @ 3:25 PM
682kj
77rpm
57%
23mph
Workouts
682
kj
Sunday 2/28/21