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Shake and Bake
danirosi
Orlando, FL ⚡️
17 🔥
Beat liz_stone
VS
liz_stone
☀️ OC, CA
7
Beat danirosi
Workouts
Previous Workouts
Wednesday 3/31/21 @ 12:22 PM
169
kj
51
rpm
45
%
13
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Thursday 3/25/21 @ 10:34 PM
✅
173
kj
49
rpm
54
%
15
mph
Thursday 12/17/20 @ 7:16 PM
✅
195
kj
70
rpm
43
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Thursday 12/24/20 @ 6:15 PM
182
kj
49
rpm
59
%
16
mph
Wednesday 8/12/20 @ 1:17 PM
✅
369
kj
74
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Tuesday 8/11/20 @ 11:25 PM
337
kj
60
rpm
53
%
17
mph
Tuesday 7/21/20 @ 9:53 PM
✅
256
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 9:55 PM
204
kj
69
rpm
46
%
17
mph
Previous Workouts
danirosi
Orlando, FL ⚡️
17 🔥
Beat liz_stone
VS
liz_stone
☀️ OC, CA
7
Beat danirosi
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
169
kj
Wednesday 3/31/21
✅
173
kj
Thursday 3/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
195
kj
Thursday 12/17/20
182
kj
Thursday 12/24/20
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
369
kj
Wednesday 8/12/20
337
kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
256
kj
Tuesday 7/21/20
204
kj
Tuesday 7/21/20
Previous Workouts