Shake and Bake
Workouts
Saturday 8/21/21 @ 3:33 PM
✅
200kj
86rpm
37%
17mph
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Sunday 2/26/23 @ 4:55 PM
✅
194kj
82rpm
38%
16mph
Tuesday 11/8/22 @ 2:10 AM
189kj
79rpm
39%
16mph
Saturday 1/21/23 @ 5:9 PM
✅
257kj
81rpm
37%
16mph
Saturday 1/28/23 @ 1:48 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 4:49 PM
✅
266kj
84rpm
37%
16mph
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Sunday 9/18/22 @ 2:49 PM
263kj
81rpm
37%
16mph
Friday 9/16/22 @ 1:16 AM
✅
274kj
78rpm
39%
16mph
Sunday 8/21/22 @ 3:55 PM
✅
181kj
73rpm
42%
16mph
Friday 8/26/22 @ 1:30 AM
173kj
75rpm
41%
16mph
Wednesday 8/3/22 @ 6:4 PM
181kj
75rpm
40%
16mph
Wednesday 8/3/22 @ 1:15 AM
✅
188kj
80rpm
40%
16mph
Monday 6/29/20 @ 5:34 PM
✅
199kj
81rpm
39%
17mph
Wednesday 7/6/22 @ 12:15 AM
190kj
84rpm
37%
16mph
Saturday 1/2/21 @ 5:11 PM
✅
332kj
73rpm
45%
17mph
Saturday 5/21/22 @ 2:55 PM
276kj
76rpm
41%
16mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Workouts
176
kj
Friday 4/7/23
kj
Saturday 1/28/23
259
kj
Friday 1/20/23
263
kj
Sunday 9/18/22
402
kj
Saturday 2/6/21