Shake and Bake
Workouts
Saturday 12/10/22 @ 5:53 PM
✅
287kj
83rpm
35%
15mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Sunday 8/28/22 @ 5:1 PM
✅
165kj
83rpm
36%
16mph
Wednesday 4/14/21 @ 11:57 PM
154kj
86rpm
34%
15mph
Tuesday 2/1/22 @ 1:55 AM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 8:28 AM
✅
294kj
84rpm
38%
17mph
Saturday 1/8/22 @ 12:33 AM
✅
410kj
84rpm
39%
17mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Thursday 10/21/21 @ 11:42 PM
✅
311kj
83rpm
39%
17mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Friday 8/20/21 @ 11:19 PM
✅
447kj
84rpm
40%
17mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Tuesday 8/17/21 @ 3:9 PM
✅
323kj
82rpm
38%
16mph
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Tuesday 8/3/21 @ 9:50 PM
✅
328kj
84rpm
40%
17mph
Thursday 8/5/21 @ 12:8 PM
302kj
86rpm
38%
17mph
Sunday 7/18/21 @ 6:21 PM
✅
305kj
84rpm
39%
17mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Monday 8/17/20 @ 10:33 PM
✅
89kj
76rpm
40%
16mph
Friday 8/14/20 @ 9:31 AM
kj
rpm
%
0mph
Workouts
273
kj
Wednesday 6/2/21
154
kj
Wednesday 4/14/21
316
kj
Sunday 4/25/21
230
kj
Thursday 4/29/21
274
kj
Monday 7/19/21