Shake and Bake
Workouts
Sunday 11/13/22 @ 5:23 PM
✅
179kj
71rpm
42%
16mph
Saturday 11/12/22 @ 9:8 PM
173kj
64rpm
45%
16mph
Thursday 8/27/20 @ 9:59 PM
212kj
76rpm
43%
17mph
Monday 9/21/20 @ 2:29 PM
✅
260kj
64rpm
54%
19mph
Thursday 7/23/20 @ 10:37 PM
153kj
77rpm
44%
18mph
Sunday 8/9/20 @ 7:11 PM
✅
153kj
67rpm
50%
18mph
Friday 8/7/20 @ 4:7 PM
200kj
75rpm
42%
17mph
Friday 8/7/20 @ 3:10 PM
✅
259kj
60rpm
58%
19mph
Tuesday 7/28/20 @ 11:26 PM
213kj
82rpm
40%
17mph
Wednesday 7/29/20 @ 2:41 PM
✅
240kj
66rpm
54%
18mph
Thursday 7/23/20 @ 9:54 PM
218kj
72rpm
45%
17mph
Tuesday 7/28/20 @ 8:51 PM
✅
259kj
65rpm
56%
19mph
Sunday 3/29/20 @ 4:23 PM
70kj
73rpm
45%
17mph
Thursday 5/14/20 @ 10:10 PM
✅
103kj
55rpm
67%
20mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Thursday 5/14/20 @ 9:48 PM
✅
174kj
70rpm
52%
19mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Wednesday 5/13/20 @ 9:45 PM
✅
254kj
66rpm
53%
19mph
Saturday 4/25/20 @ 1:58 PM
238kj
79rpm
44%
18mph
Saturday 4/25/20 @ 9:26 PM
✅
255kj
64rpm
53%
19mph
Workouts
218
kj
Thursday 7/23/20
238
kj
Saturday 4/25/20