Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:30 AM
335kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Wednesday 2/2/22 @ 11:40 PM
555kj
80rpm
42%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
667kj
86rpm
43%
19mph
Monday 8/9/21 @ 3:35 PM
324kj
83rpm
40%
17mph
Tuesday 8/10/21 @ 7:14 PM
✅
405kj
89rpm
42%
19mph
Saturday 1/15/22 @ 5:57 PM
414kj
81rpm
40%
17mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Friday 9/11/20 @ 11:41 PM
179kj
89rpm
35%
16mph
Thursday 12/10/20 @ 11:48 AM
✅
251kj
93rpm
39%
18mph
Wednesday 2/17/21 @ 12:24 AM
219kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
275kj
88rpm
44%
19mph
Monday 2/1/21 @ 11:54 PM
350kj
83rpm
41%
18mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Wednesday 10/14/20 @ 7:22 PM
✅
396kj
91rpm
41%
19mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Tuesday 6/30/20 @ 1:2 PM
✅
35kj
78rpm
42%
17mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Sunday 1/5/20 @ 3:54 PM
✅
116kj
83rpm
37%
16mph
Workouts
335
kj
Wednesday 11/18/20
555
kj
Wednesday 2/2/22
414
kj
Saturday 1/15/22
179
kj
Friday 9/11/20
285
kj
Tuesday 10/13/20