Shake and Bake
Workouts
Sunday 4/23/23 @ 4:42 PM
175kj
83rpm
36%
16mph
Wednesday 12/1/21 @ 2:29 AM
✅
445kj
91rpm
51%
23mph
Thursday 10/22/20 @ 11:42 PM
215kj
81rpm
40%
17mph
Thursday 10/29/20 @ 11:33 PM
✅
521kj
88rpm
56%
24mph
Tuesday 2/1/22 @ 1:55 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 4:56 PM
✅
706kj
92rpm
51%
23mph
Tuesday 11/24/20 @ 11:41 PM
192kj
83rpm
38%
16mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Saturday 11/21/20 @ 4:41 PM
435kj
79rpm
42%
17mph
Saturday 10/17/20 @ 6:40 PM
✅
964kj
89rpm
53%
24mph
Sunday 10/11/20 @ 3:57 PM
187kj
87rpm
37%
16mph
Saturday 10/3/20 @ 7:7 PM
✅
480kj
93rpm
52%
24mph
Wednesday 9/23/20 @ 12:1 AM
182kj
85rpm
37%
16mph
Saturday 6/6/20 @ 7:53 PM
✅
381kj
94rpm
47%
22mph
Tuesday 9/1/20 @ 11:23 PM
279kj
86rpm
37%
16mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Friday 8/28/20 @ 10:53 PM
311kj
85rpm
39%
17mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Sunday 3/29/20 @ 4:36 PM
57kj
75rpm
39%
15mph
Sunday 5/10/20 @ 11:20 PM
✅
90kj
81rpm
46%
19mph
Workouts
175
kj
Sunday 4/23/23
215
kj
Thursday 10/22/20
192
kj
Tuesday 11/24/20
435
kj
Saturday 11/21/20
187
kj
Sunday 10/11/20
182
kj
Wednesday 9/23/20
279
kj
Tuesday 9/1/20