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Shake and Bake
danipop
SLC <- -> TPA
91 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat danipop
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 3:17 PM
β
91
kj
77
rpm
35
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 8/29/23 @ 10:13 PM
kj
rpm
%
0
mph
Saturday 4/1/23 @ 4:6 PM
β
133
kj
51
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 3/28/23 @ 10:55 PM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 3:29 PM
β
93
kj
77
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0
mph
Thursday 6/24/21 @ 4:15 PM
β
100
kj
75
rpm
37
%
15
mph
20 min Low Impact Ride
Bradley Rose
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Tuesday 6/8/21 @ 6:17 PM
kj
rpm
%
0
mph
Saturday 1/2/21 @ 5:11 PM
β
332
kj
73
rpm
45
%
17
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0
mph
Friday 2/7/20 @ 12:51 AM
β
212
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
Monday 5/4/20 @ 4:2 PM
β
218
kj
81
rpm
41
%
17
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/29/20 @ 1:58 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 4:57 PM
β
166
kj
61
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 9:5 PM
β
81
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0
mph
Thursday 2/27/20 @ 12:33 AM
β
213
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
91 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat danipop
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
91
kj
Sunday 5/9/21
kj
Tuesday 8/29/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
133
kj
Saturday 4/1/23
kj
Tuesday 3/28/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
93
kj
Saturday 6/6/20
kj
Tuesday 8/9/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
β
100
kj
Thursday 6/24/21
kj
Tuesday 6/8/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
332
kj
Saturday 1/2/21
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
212
kj
Friday 2/7/20
kj
Wednesday 2/5/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
218
kj
Monday 5/4/20
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
166
kj
Monday 4/27/20
kj
Saturday 4/11/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Monday 3/23/20
kj
Sunday 3/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
213
kj
Thursday 2/27/20
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts