Shake and Bake
Workouts
Saturday 9/2/23 @ 4:52 PM
✅
90kj
76rpm
35%
14mph
Tuesday 10/25/22 @ 3:17 PM
88kj
70rpm
37%
14mph
Saturday 5/1/21 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Wednesday 5/5/21 @ 1:1 PM
178kj
74rpm
41%
16mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 10:11 AM
191kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Saturday 8/15/20 @ 2:31 PM
201kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 4:17 PM
✅
91kj
65rpm
54%
19mph
Sunday 2/23/20 @ 2:45 PM
65kj
58rpm
51%
16mph
Saturday 6/6/20 @ 3:29 PM
93kj
77rpm
36%
14mph
Monday 9/30/19 @ 9:29 AM
✅
152kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 8:58 PM
197kj
66rpm
46%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
222kj
71rpm
46%
17mph
Wednesday 5/6/20 @ 2:29 PM
✅
294kj
74rpm
43%
17mph
Sunday 2/2/20 @ 3:24 PM
264kj
71rpm
42%
16mph
Friday 2/7/20 @ 12:51 AM
212kj
81rpm
41%
17mph
Thursday 4/16/20 @ 12:49 PM
✅
219kj
80rpm
42%
17mph
Sunday 3/29/20 @ 5:0 PM
✅
85kj
66rpm
51%
18mph
Sunday 3/29/20 @ 3:13 PM
77kj
60rpm
53%
18mph
Workouts
88
kj
Tuesday 10/25/22
197
kj
Tuesday 5/26/20