Shake and Bake
Workouts
Saturday 10/22/22 @ 3:15 PM
192kj
71rpm
43%
16mph
Sunday 10/23/22 @ 1:40 PM
✅
242kj
62rpm
50%
17mph
Thursday 3/17/22 @ 12:23 AM
128kj
70rpm
43%
16mph
Wednesday 6/22/22 @ 1:57 PM
✅
143kj
53rpm
50%
15mph
Saturday 12/5/20 @ 5:8 PM
452kj
85rpm
40%
18mph
Monday 4/18/22 @ 6:20 PM
✅
503kj
74rpm
44%
18mph
Wednesday 10/6/21 @ 1:13 AM
331kj
82rpm
40%
17mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Sunday 4/18/21 @ 5:7 PM
195kj
74rpm
42%
16mph
Monday 4/12/21 @ 9:59 PM
✅
275kj
71rpm
50%
19mph
Saturday 3/7/20 @ 4:1 PM
388kj
76rpm
41%
16mph
Tuesday 3/2/21 @ 9:50 PM
✅
551kj
73rpm
49%
19mph
Wednesday 2/17/21 @ 12:24 AM
219kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Thursday 3/26/20 @ 8:43 PM
✅
240kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:53 PM
338kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 10:5 AM
✅
348kj
75rpm
45%
18mph
Wednesday 3/18/20 @ 8:8 PM
✅
207kj
85rpm
40%
17mph
Tuesday 3/17/20 @ 2:40 PM
201kj
80rpm
41%
17mph
Workouts
201
kj
Tuesday 3/17/20