Shake and Bake
Workouts
Friday 12/24/21 @ 5:44 PM
203kj
76rpm
42%
17mph
Monday 12/13/21 @ 5:35 PM
✅
248kj
75rpm
46%
18mph
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Thursday 3/18/21 @ 11:10 PM
234kj
70rpm
47%
18mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Tuesday 11/3/20 @ 11:24 PM
90kj
66rpm
52%
19mph
Tuesday 11/3/20 @ 1:9 AM
✅
103kj
69rpm
54%
20mph
Tuesday 9/15/20 @ 11:18 PM
0kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 8:50 PM
✅
136kj
39rpm
45%
10mph
Tuesday 5/26/20 @ 8:21 PM
152kj
73rpm
46%
18mph
Thursday 5/28/20 @ 1:49 AM
✅
221kj
79rpm
51%
21mph
Thursday 4/16/20 @ 4:23 PM
217kj
80rpm
42%
17mph
Monday 8/5/19 @ 8:49 PM
✅
259kj
80rpm
45%
18mph
Sunday 4/12/20 @ 3:57 PM
197kj
78rpm
43%
17mph
Tuesday 1/21/20 @ 12:13 AM
✅
292kj
74rpm
50%
19mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Wednesday 2/26/20 @ 12:16 AM
272kj
69rpm
41%
15mph
Wednesday 2/26/20 @ 2:2 AM
✅
444kj
80rpm
47%
20mph
Workouts
203
kj
Friday 12/24/21
0
kj
Tuesday 9/15/20
272
kj
Wednesday 2/26/20