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Shake and Bake
danigirl007
Philly/Delaware #BGM #BPR#PennState
23 🔥
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
15
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 9:37 PM
✅
213
kj
90
rpm
38
%
17
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Friday 2/25/22 @ 1:12 PM
160
kj
97
rpm
31
%
15
mph
Friday 4/1/22 @ 4:7 PM
✅
82
kj
71
rpm
48
%
18
mph
10 min Climb Ride
Ally Love
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Monday 12/28/20 @ 8:34 PM
61
kj
76
rpm
41
%
16
mph
Friday 2/18/22 @ 10:4 PM
82
kj
73
rpm
47
%
18
mph
10 min Climb Ride
Emma Lovewell
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Tuesday 3/30/21 @ 1:39 PM
✅
84
kj
79
rpm
45
%
18
mph
Saturday 8/28/21 @ 1:26 PM
✅
266
kj
91
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/2/22 @ 9:18 PM
246
kj
90
rpm
34
%
16
mph
Thursday 9/16/21 @ 9:3 PM
326
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/30/21 @ 7:27 PM
✅
329
kj
94
rpm
37
%
17
mph
Friday 9/3/21 @ 12:11 PM
✅
120
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 12/5/21 @ 3:45 PM
83
kj
84
rpm
32
%
14
mph
Saturday 8/28/21 @ 2:15 PM
✅
78
kj
86
rpm
34
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Wednesday 12/1/21 @ 9:25 AM
72
kj
85
rpm
33
%
15
mph
Wednesday 10/20/21 @ 9:19 PM
✅
231
kj
79
rpm
43
%
18
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 11/10/21 @ 3:47 PM
194
kj
74
rpm
42
%
17
mph
Wednesday 9/29/21 @ 9:11 PM
✅
154
kj
85
rpm
41
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 9/24/21 @ 9:42 PM
112
kj
86
rpm
36
%
16
mph
Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 6/3/21 @ 8:21 PM
✅
180
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
danigirl007
Philly/Delaware #BGM #BPR#PennState
23 🔥
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
15
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
✅
213
kj
Monday 5/16/22
160
kj
Friday 2/25/22
10 min Climb Ride
Ally Love
View Class
Share
✅
82
kj
Friday 4/1/22
61
kj
Monday 12/28/20
10 min Climb Ride
Emma Lovewell
View Class
Share
82
kj
Friday 2/18/22
✅
84
kj
Tuesday 3/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Saturday 8/28/21
246
kj
Wednesday 2/2/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
326
kj
Thursday 9/16/21
✅
329
kj
Friday 4/30/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
120
kj
Friday 9/3/21
83
kj
Sunday 12/5/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
78
kj
Saturday 8/28/21
72
kj
Wednesday 12/1/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
231
kj
Wednesday 10/20/21
194
kj
Wednesday 11/10/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Wednesday 9/29/21
112
kj
Friday 9/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Tuesday 7/13/21
✅
180
kj
Thursday 6/3/21
Previous Workouts
Next Workouts