Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 4:19 PM
✅
107kj
79rpm
42%
17mph
Saturday 5/13/23 @ 2:9 PM
70kj
76rpm
37%
15mph
Wednesday 3/15/23 @ 1:4 AM
✅
110kj
77rpm
44%
18mph
Friday 3/10/23 @ 4:21 PM
70kj
72rpm
38%
14mph
Saturday 2/11/23 @ 2:8 PM
✅
105kj
75rpm
43%
17mph
Saturday 2/11/23 @ 4:42 AM
34kj
58rpm
32%
10mph
Thursday 11/3/22 @ 4:30 PM
✅
137kj
87rpm
38%
17mph
Wednesday 1/4/23 @ 1:43 PM
66kj
70rpm
33%
12mph
Tuesday 11/29/22 @ 5:58 PM
✅
159kj
76rpm
45%
18mph
Tuesday 12/13/22 @ 4:24 PM
54kj
67rpm
31%
11mph
Friday 9/3/21 @ 12:11 PM
✅
120kj
85rpm
37%
16mph
Sunday 4/10/22 @ 12:21 AM
60kj
66rpm
33%
11mph
Tuesday 8/31/21 @ 9:49 PM
✅
197kj
93rpm
36%
17mph
Friday 4/8/22 @ 7:53 PM
133kj
71rpm
37%
14mph
Saturday 8/28/21 @ 2:15 PM
✅
78kj
86rpm
34%
15mph
Monday 4/4/22 @ 3:44 PM
56kj
78rpm
32%
13mph
Wednesday 12/29/21 @ 2:27 AM
✅
119kj
78rpm
44%
18mph
Friday 3/4/22 @ 1:44 PM
74kj
71rpm
39%
15mph
Wednesday 10/20/21 @ 9:19 PM
✅
231kj
79rpm
43%
18mph
Tuesday 10/19/21 @ 5:30 PM
174kj
63rpm
45%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
29
🔥
VS
barrister
Philadelphia, PA
10
Workouts
70
kj
Saturday 5/13/23
133
kj
Friday 4/8/22
56
kj
Monday 4/4/22
174
kj
Tuesday 10/19/21