Shake and Bake

Workouts

Tuesday 4/11/23 @ 9:15 PM
✅
94kj
76rpm
43%
17mph
15 min R&B Ride
Alex Toussaint
Tuesday 11/14/23 @ 12:25 AM
43kj
70rpm
30%
12mph
Monday 1/18/21 @ 12:57 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 5:37 AM
✅
kj
rpm
%
0mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 94 kj
Tuesday 4/11/23
43 kj
Tuesday 11/14/23
30 min Speak Up Ride
Tunde Oyeneyin
kj
Monday 1/18/21
✅ kj
Wednesday 1/20/21