Shake and Bake
VS
Workouts
Sunday 4/9/23 @ 12:42 PM
✅
116kj
76rpm
45%
18mph
Wednesday 3/29/23 @ 8:38 PM
43kj
30rpm
57%
12mph
Monday 11/28/22 @ 5:12 PM
✅
153kj
72rpm
46%
18mph
Saturday 11/26/22 @ 1:21 PM
47kj
28rpm
57%
11mph
Friday 6/10/22 @ 2:53 PM
✅
157kj
73rpm
46%
18mph
Tuesday 6/7/22 @ 2:11 AM
41kj
34rpm
47%
10mph
Wednesday 6/1/22 @ 3:13 PM
✅
111kj
73rpm
45%
17mph
Wednesday 12/9/20 @ 12:46 PM
24kj
31rpm
45%
9mph
Thursday 5/26/22 @ 2:59 PM
✅
76kj
82rpm
41%
18mph
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Tuesday 4/12/22 @ 2:48 PM
✅
125kj
65rpm
51%
18mph
Sunday 2/27/22 @ 10:21 PM
35kj
33rpm
50%
10mph
Monday 1/31/22 @ 10:14 PM
✅
87kj
66rpm
52%
19mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Tuesday 7/6/21 @ 9:33 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 2:28 PM
✅
46kj
35rpm
47%
11mph
Wednesday 3/24/21 @ 9:11 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:25 AM
✅
50kj
30rpm
45%
9mph
Tuesday 3/3/20 @ 10:13 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 4:16 PM
✅
53kj
40rpm
46%
11mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
109
🔥
VS
1geraldine
BGM NYC
66