Shake and Bake
Workouts
Thursday 2/23/23 @ 5:21 PM
130kj
60rpm
48%
16mph
Wednesday 3/1/23 @ 2:9 PM
✅
164kj
80rpm
44%
18mph
Friday 9/30/22 @ 3:39 PM
210kj
69rpm
45%
17mph
Friday 12/23/22 @ 3:30 PM
✅
218kj
78rpm
43%
17mph
Monday 8/29/22 @ 5:16 PM
✅
115kj
64rpm
44%
16mph
Friday 8/19/22 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 3:58 PM
✅
128kj
59rpm
50%
16mph
Wednesday 7/14/21 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 3:33 PM
121kj
59rpm
48%
16mph
Monday 5/10/21 @ 2:59 PM
✅
174kj
79rpm
46%
19mph
Monday 1/4/21 @ 5:24 PM
✅
202kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:53 PM
✅
300kj
51rpm
66%
20mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
Friday 5/29/20 @ 6:7 PM
✅
406kj
57rpm
59%
19mph
Friday 5/29/20 @ 6:1 PM
317kj
74rpm
42%
16mph
Tuesday 5/26/20 @ 3:41 PM
✅
212kj
76rpm
44%
17mph
Thursday 4/23/20 @ 2:44 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:56 PM
✅
271kj
62rpm
54%
19mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 4/23/20