Shake and Bake

Workouts

Thursday 2/23/23 @ 5:21 PM
130kj
60rpm
48%
16mph
20 min House Ride
Jess King
Sunday 4/9/23 @ 4:44 PM
142kj
71rpm
45%
17mph
Sunday 11/14/21 @ 5:22 PM
143kj
65rpm
48%
17mph
20 min House Ride
Jess King
Friday 3/31/23 @ 5:4 PM
145kj
76rpm
43%
17mph
Wednesday 3/29/23 @ 3:51 PM
189kj
62rpm
46%
16mph
30 min EDM Trap Ride
Jess King
Thursday 3/30/23 @ 2:39 PM
194kj
67rpm
45%
16mph
Monday 8/29/22 @ 5:16 PM
115kj
64rpm
44%
16mph
20 min AFO Ride: SOFI TUKKER
Jess King
Saturday 8/27/22 @ 12:13 AM
170kj
72rpm
49%
18mph
Thursday 1/27/22 @ 8:18 PM
216kj
68rpm
47%
17mph
30 min House Ride
Jess King
Tuesday 2/1/22 @ 4:38 AM
210kj
66rpm
47%
17mph
Tuesday 10/12/21 @ 3:58 PM
128kj
59rpm
50%
16mph
20 min House Ride
Jess King
Thursday 5/20/21 @ 3:16 AM
157kj
66rpm
51%
18mph
Friday 1/29/21 @ 12:58 AM
237kj
56rpm
56%
18mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:52 AM
300kj
64rpm
57%
20mph
Monday 1/11/21 @ 5:34 PM
205kj
65rpm
48%
17mph
30 min The Jess King Experience
Jess King
Sunday 12/20/20 @ 5:41 PM
177kj
73rpm
41%
16mph
Monday 8/3/20 @ 9:56 PM
160kj
65rpm
43%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:55 PM
286kj
74rpm
49%
19mph
Tuesday 7/21/20 @ 5:43 PM
504kj
60rpm
56%
18mph
60 min Groove Ride
Cody Rigsby
Saturday 7/25/20 @ 6:21 PM
339kj
72rpm
40%
15mph

Workouts

20 min House Ride
Jess King
130 kj
Thursday 2/23/23
142 kj
Sunday 4/9/23
20 min House Ride
Jess King
143 kj
Sunday 11/14/21
145 kj
Friday 3/31/23
30 min EDM Trap Ride
Jess King
189 kj
Wednesday 3/29/23
194 kj
Thursday 3/30/23
20 min AFO Ride: SOFI TUKKER
Jess King
115 kj
Monday 8/29/22
170 kj
Saturday 8/27/22
30 min House Ride
Jess King
216 kj
Thursday 1/27/22
210 kj
Tuesday 2/1/22
20 min House Ride
Jess King
128 kj
Tuesday 10/12/21
157 kj
Thursday 5/20/21
30 min The Jess King Experience
Jess King
237 kj
Friday 1/29/21
300 kj
Friday 1/29/21
30 min The Jess King Experience
Jess King
205 kj
Monday 1/11/21
177 kj
Sunday 12/20/20
30 min Club Bangers Ride
Alex Toussaint
160 kj
Monday 8/3/20
286 kj
Monday 8/3/20
60 min Groove Ride
Cody Rigsby
504 kj
Tuesday 7/21/20
339 kj
Saturday 7/25/20