Shake and Bake
Workouts
Friday 6/23/23 @ 12:17 AM
59kj
65rpm
34%
12mph
Tuesday 5/30/23 @ 3:41 PM
✅
110kj
76rpm
39%
16mph
Thursday 4/20/23 @ 6:11 PM
166kj
71rpm
34%
13mph
Monday 4/26/21 @ 5:2 PM
✅
260kj
78rpm
37%
15mph
Monday 10/18/21 @ 1:38 PM
109kj
76rpm
32%
13mph
Thursday 2/25/21 @ 5:54 PM
✅
181kj
84rpm
37%
16mph
Wednesday 10/6/21 @ 8:0 PM
158kj
68rpm
35%
13mph
Monday 4/4/22 @ 5:5 PM
✅
212kj
80rpm
35%
15mph
Monday 3/21/22 @ 4:29 PM
157kj
74rpm
32%
12mph
Monday 3/21/22 @ 7:24 PM
✅
217kj
79rpm
35%
15mph
Wednesday 12/30/20 @ 4:19 PM
82kj
67rpm
37%
13mph
Friday 3/11/22 @ 7:53 PM
✅
112kj
75rpm
39%
16mph
Sunday 11/29/20 @ 4:39 PM
276kj
82rpm
33%
14mph
Tuesday 11/24/20 @ 4:46 PM
✅
377kj
80rpm
39%
16mph
Saturday 9/19/20 @ 2:24 PM
251kj
79rpm
34%
14mph
Tuesday 9/15/20 @ 5:21 PM
✅
351kj
85rpm
36%
16mph
Wednesday 9/16/20 @ 1:3 PM
185kj
83rpm
32%
14mph
Friday 9/18/20 @ 4:34 PM
✅
256kj
85rpm
36%
16mph
Wednesday 7/29/20 @ 1:59 PM
127kj
82rpm
32%
14mph
Friday 8/7/20 @ 5:41 PM
✅
173kj
82rpm
37%
16mph
Workouts
109
kj
Monday 10/18/21
158
kj
Wednesday 10/6/21
82
kj
Wednesday 12/30/20
276
kj
Sunday 11/29/20
251
kj
Saturday 9/19/20
185
kj
Wednesday 9/16/20
127
kj
Wednesday 7/29/20